Social and Emotional Support Staff
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Crisis Resources
What Is a Crisis and How Do I Know if I’m in Crisis?
A crisis is something that overwhelms you so much that you can’t solve the problem. A “crisis” can mean something different to every person. These are examples of things people have contacted crisis support about when they are in a crisis:
* Stress * Depression * Loss of a loved one * Anxiety * Relationship Struggles * Thoughts of suicide *
Other words used to describe a crisis: Struggle, Feeling stuck, Feeling anxious, Going through a hard time.
If you are having a crisis, please refer to the resources below for immediate support:
SafeUT
Crisis Intervention & Hospital Diversion
National Suicide Prevention Hotline
Utah Crisis Line - 1-800-273-TALK
A crisis is something that overwhelms you so much that you can’t solve the problem. A “crisis” can mean something different to every person. These are examples of things people have contacted crisis support about when they are in a crisis:
* Stress * Depression * Loss of a loved one * Anxiety * Relationship Struggles * Thoughts of suicide *
Other words used to describe a crisis: Struggle, Feeling stuck, Feeling anxious, Going through a hard time.
If you are having a crisis, please refer to the resources below for immediate support:
SafeUT
Crisis Intervention & Hospital Diversion
National Suicide Prevention Hotline
Utah Crisis Line - 1-800-273-TALK
Support Groups
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Canyons Family Center (CFC)
The Canyons Family Center provides a spectrum of services including individual counseling, student-support groups and parent-education classes. Counseling services will include a preliminary intake process to help our experienced school psychologists and social workers determine what services may be needed to meet a family’s specific needs, whether as a result of an emotional crisis or not, are provided at no cost to families in Canyons School District.
For 2024-2025 Canyons Family Center Class Schedule, please click here.
For 2024-2025 Canyons Family Center Class Schedule, please click here.
Additional Mental Health Resources
Bullying Resources & Support for Students
Stress and Anxiety
If you or a friend are feeling overwhelmed, anxious, and stressed out, please make an appointment with your counselor to learn some potential coping skills and resources.
